Epicondylitis, commonly known as “tennis elbow” or “golfer’s elbow,” is a condition that causes pain and inflammation around the elbow. It’s a musculoskeletal disorder characterized by the overuse of tendons that attach to the elbow, specifically the lateral epicondyle for tennis elbow and the medial epicondyle for golfer’s elbow. These conditions result from repetitive stress and strain on the forearm muscles and tendons, leading to microtears and inflammation.

Mobility loss is like that annoying neighbor who shows up uninvited, stays way too long, and leaves chaos in their wake. It’s the reduction in one’s ability to move freely and easily, transforming the simplest tasks into Herculean efforts. When you think of mobility loss, imagine struggling to climb stairs, walk to the mailbox, or even get out of bed. It’s not just about physical ability but also about the loss of independence and the impact on mental health. Depression and anxiety often tag along, making the journey even more challenging.

Arthritis and obesity are prevalent health concerns that often coexist, significantly impacting individuals’ physical and mental well-being. Recent studies have revealed a substantial association between these conditions, with obesity being a significant risk factor for developing arthritis. This comprehensive guide aims to explore the relationship between arthritis and obesity, elucidate the challenges posed by this association, and provide practical solutions to enhance healthcare outcomes for affected individuals.